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I’m a trauma-informed therapist who works with individuals, couples, and children navigating anxiety, grief, trauma, identity transitions, and relational challenges. My approach is warm, intuitive, and grounded in evidence-based practices.

In addition to talk therapy, I offer EMDR (Eye Movement Desensitization and Reprocessing) to support clients in processing painful memories, distressing experiences, and emotional stuckness — especially related to trauma and nervous system overwhelm.

My work integrates Internal Family Systems (IFS) and somatic awareness to help clients access deeper emotional clarity, safety, and self-trust.

I have experience working with immigrants, families, survivors of trauma, and individuals exploring cross-cultural and intergenerational identity. I offer therapy in both English and Farsi.

If you’re curious about starting therapy or wondering if we’re the right fit, feel free to book a free 15-minute meet-and-greet with me. I’d be honoured to support you or your loved ones on the path toward healing and growth.

I’m a trauma-informed therapist who works with individuals, couples, and children navigating anxi... Read More

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Do you feel depressed, anxious, or ‘stuck’? Are you struggling with a situation, a loss, or an important relationship? Therapy is a safe space to work through problems and find new possibilities. I offer a client-centered approach where I incorporate CBT, Narrative, and Systemic Therapy. My practice is inclusive, non-judgmental, and collaborative. I am a Registered Psychotherapist and Clinical Supervisor with 20 years of experience. Together, we can explore situations and improve your ability to cope with the challenges that brought you to therapy. I work with couples, families, and individuals.

Do you feel depressed, anxious, or ‘stuck’? Are you struggling with a situation, a loss, or an im... Read More